Day 1 in Gym

I actually made it to the gym today! Wasn't too sure if I know how to operate those machines, but I was managed to figure them out. My objectives are very focus - flatter tummy, firmer butt and arms! I ran on the treadmill to warm up and it is good for the heart. Very embarrassing but I ran 1.7km in 20 mins. Dominic was teasing and asked if I was walking. It will get better for sure. Then I had this biceps exercise where I lift some weight (2kg to be precise) for my legs. I had another exercise for my arms where I lift another 2 kg. OK...the weight will increase slowly . :)
I couldn't find any machines for my butt! I remembered there was a machine that can do that. Need to look harder on my next trip.
The personal trainer is so darn expensive. 24 sessions for RM3,900 (US$1,300). If the trainer can guarantee I can lose those fats and not gaining them again for the rest of my life, then I will sign up for that course. lol.